Topic: Digestive Health


What Foods are Good for Your Gut

We all fall into bad habits when it comes to food. Tacos, pizza, enough energy drinks to fill a tanker truck…yeah, we’re all guilty in some form or fashion. We’ve all felt the after-effects, too. Common amongst all of those times, however, is a wondering of what we can do to keep this from happening… Read more »

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How to Properly Do a Colon Cleanse

Are you trying to lose weight? Do you feel bloated? Are you trying to find anything possible just to feel better? Many people today, in this technological era of  convenience, rely on the Internet to provide a “one size fits all” type of solution. We’re here to tell you that this may be more harmful… Read more »

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5 Mistakes You’re Making by Trying to Fix Your Gut Health

Does your stomach “talk” to you? Maybe it is and you’re just not listening. Everyone has those days where they just know something isn’t right in their gut. Maybe you ate something that doesn’t agree with you and causing heartburn or indigestion. Maybe you got a virus that’s causing nausea and vomiting, or maybe the… Read more »

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A Layman’s Guide to The Link Between Stomach and Brain Health

Just about everyone has had an experience when they’ve been so worried or anxious that they’ve felt sick to their stomach. We describe nervousness as feeling like we have butterflies in our stomachs, and emotionally traumatic events are often called “gut-wrenching” for the way they feel. These feelings are universal, yet we don’t always pay… Read more »

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